1000 Mile Mom

It's not just a goal… it's a lifestyle adjustment!

Day 28: April 25, 2013- What’s your carrot?!?

on April 25, 2013

Day 28: 8.15 miles today, Miles to go: 797.07… An 8+ mile run tonight put me past 200 miles run in total, and it helped me hit my 100 miles/2 week goal two days early : ) With that being said, tonight I wanted to talk about having a carrot… what is that one thing you work towards when you work out? I use having a carrot for my large and my small goals, and for this latest milestone, if I could hit my 100/2 weeks goal early, I told myself I could order whatever I’d like off the menu at our Girls’ Night Out tomorrow. When I hit my big goal, I have something super exciting as well. Can’t share just yet, but details should surface around 700 or 800 miles. In the meantime, I encourage you to work towards your carrot… be it a little edible treat (for me, good days often= a small Frosty from Wendy’s), or if you prefer not to go with food, maybe treat yourself to a new book at Barnes & Noble or that shirt you’ve been eyeing at the department store. Whatever it is, pick those little rewards to give you motivation to keep putting one foot in front of the other!!! Now, I must bid you adieu… it is the first time that Scandal has been on in three weeks, and I have a Grey’s Anatomy/Scandal date night with the hubby!!! Later!

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